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🇩đŸ‡ș Australia 5 min read

Downsizer Contributions: Boost Your Super When You Sell Your Home

Sold the family home? The downsizer contribution lets you put up to $300,000 into super—regardless of your age, work status, or existing super balance. Here's how to use it.

What Is a Downsizer Contribution?

Downsizer contributions allow Australians aged 55+ to contribute up to $300,000 from the sale of their home directly into super. These contributions:

The Big Picture

A couple sells their home for $1.2 million. They each contribute $300,000 to super.

That's $600,000 moved from an exempt asset (the home) into super, where:

Eligibility Requirements

To make a downsizer contribution, you must:

  1. Be 55 or older at the time of contribution (reduced from 60 in 2022)
  2. Sell an eligible dwelling in Australia
  3. Have owned the home (or your spouse owned it) for at least 10 years
  4. The home was your main residence at some point during ownership
  5. Make the contribution within 90 days of receiving sale proceeds (extensions available)
  6. Not have previously made a downsizer contribution from the sale of another home

You don't actually have to downsize. Despite the name, there's no requirement to buy a smaller home, buy any home at all, or even use the money for housing. You could sell up and rent—the contribution rules don't care.

The Age Pension Trade-off

Here's where it gets strategic. Your home is exempt from the Age Pension assets test. Super is not.

Moving $300,000 from your home into super means:

For some people, the extra super income outweighs any pension reduction. For others—especially those with modest super—keeping wealth in the home might preserve more pension entitlement.

The Transfer Balance Cap

Downsizer contributions can push your super above the $1.9 million transfer balance cap. If this happens, you can't move all of it into pension phase (where earnings are tax-free).

Amounts above the cap stay in accumulation phase, where earnings are taxed at 15%. Still better than outside super, but not as good as pension phase.

When Downsizer Contributions Make Sense

Good candidates:

May want to reconsider:

The Process

  1. Sell your eligible home
  2. Complete the "Downsizer contribution into superannuation form" from the ATO
  3. Give the form to your super fund with (or before) your contribution
  4. Make the contribution within 90 days of settlement

Your super fund needs to receive the form to treat the contribution as a downsizer contribution. Without it, regular contribution caps apply.

How Talk Through Wealth Helps

Model the impact of downsizer contributions on your retirement:

Model Your Downsizer Strategy

Join the waitlist to see if downsizer contributions make sense for you.

Join the Waitlist
Disclaimer: This article is for educational purposes only and is general in nature. Downsizer contribution rules are specific and have strict timeframes. Consider seeking advice from a licensed financial adviser before making a contribution.