The Recontribution Strategy: Cutting the Death Tax
Super left to adult children is taxed on its taxable component — about 17%. A recontribution strategy converts that taxable component into a tax-free one during your lifetime, by withdrawing an amount and recontributing it as an after-tax contribution. Same balance, far less tax for your beneficiaries.
- The mechanic: once you can access super (generally 60+), withdraw a lump sum that includes taxable component and recontribute it as a non-concessional (after-tax) contribution, which is tax-free.
- The benefit: it converts taxable component to tax-free component, so a non-dependant beneficiary like an adult child pays less of the ~17% death-benefit tax.
- The limits: you must be able to access the super, and the recontribution counts toward the non-concessional cap ($120,000, or $360,000 with bring-forward) and your total super balance limits.
Cass's father, comfortably retired at 68, has a large super balance that will pass to Cass and her brother — neither a tax dependant. A recontribution strategy over a couple of years quietly converts much of it to tax-free, saving them a five-figure tax bill.
01 The problem it solves
A super balance has a taxable component (from concessional contributions and earnings) and a tax-free component (from after-tax contributions). When you die and the money goes to a non-dependant — most commonly an independent adult child — the taxable component is taxed at about 17% (15% plus the 2% Medicare levy). On a large balance that's a meaningful sum. The recontribution strategy attacks the size of the taxable component before that ever happens.
Shows: the death-benefit tax you'd save your non-dependant beneficiaries by converting a taxable amount to tax-free via recontribution. Ignores: the non-concessional cap, your total super balance, that you must be able to access the super, and any tax on the withdrawal itself.
The strategy is widely presented as something every retiree should do, and that is wrong in a specific way: it does nothing at all if your beneficiaries are tax dependants. A spouse or a minor child receives the whole benefit tax-free regardless of its components, so converting taxable component for them buys precisely nothing. It is worth running only where super is heading to a non-dependant — most often an independent adult child — and people routinely spend effort on it in households where it can never pay.
On the defaults above, the worked example shows: Converting $200,000 of taxable component to tax-free saves your non-dependant beneficiaries about $34,000 in death-benefit tax (15% + 2% Medicare).
Source: ATO — Tax on super benefits
02 How the conversion works
Once you have met a condition of release — generally being 60 and retired, or turning 65 — you can withdraw a lump sum from super. That withdrawal comes out proportionally across your taxable and tax-free components, and for someone over 60 the withdrawal itself is tax-free.
You then recontribute the money as a non-concessional contribution, which is by definition tax-free component. Money that was taxable component is now tax-free component, and no tax was paid on the round trip.
The proportioning rule is what makes this work and also what limits it. You cannot choose to withdraw only the taxable part; a withdrawal from a balance that is 80% taxable is itself 80% taxable and 20% tax-free. So each round trip converts roughly the taxable proportion of whatever you moved, and the proportion improves each time. That is why the strategy is described as reducing the taxable component rather than eliminating it — repeated passes approach zero without quite reaching it.
The withdrawal and the recontribution are separate transactions and should look like it. There is no minimum gap required, but the money must genuinely leave the fund and return as a contribution you were eligible to make.
Source: ATO — Tax on super benefits
03 Doing it over several years
Because the recontribution counts toward the non-concessional cap — $120,000 a year, or $360,000 using the three-year bring-forward — large balances are converted over time, not in one hit. A couple can double the throughput by each recontributing, and by recontributing into a spouse's account where useful. Done across a few years before it's needed, a substantial taxable component can be largely converted to tax-free, dramatically reducing the eventual death-benefit tax.
04 The limits and the catches
Three constraints govern it, and each rules out a different group of people.
You must be able to access your super — generally 60 and retired, or 65 — so this is a strategy for retirees, not accumulators. Someone at 55 with a large taxable component cannot start; they can only plan for it.
The recontribution counts toward the non-concessional cap and is blocked entirely once your total super balance reaches $1.9 million at the previous 30 June. That is a real bind for exactly the balances where the death-benefit tax is largest, and it is the reason the strategy is usually run in the years immediately after retirement rather than left until late — the balance tends to grow into the restriction.
And it does nothing if your beneficiaries are tax dependants. A spouse, or a child under 18, receives the whole benefit tax-free regardless of its components, so converting the taxable component buys them nothing at all. The strategy is specifically for balances heading to non-dependants — most commonly independent adult children — and running it for a couple who will simply leave super to each other is effort spent on a tax that was never going to be charged.
05 Who it suits
The recontribution strategy suits retirees over 60 with a large taxable component who expect to leave super to adult children or other non-dependants. For the right person it is one of the cleanest estate-tax savings available anywhere in the system, because it costs nothing but paperwork.
It pairs naturally with two other moves. Contribution splitting lets converted amounts land in a spouse's account, which uses both transfer balance caps rather than one. And a binding death benefit nomination controls who actually receives the benefit — without one, the trustee decides, and the tax outcome you engineered may go to someone you did not intend.
The timing question is the one worth thinking about hardest. Because eligibility ends at a $1.9 million total super balance and requires you to be able to access the money, the window is bounded on both sides: it opens at 60 and closes as the balance grows. Someone retiring at 60 with $900,000 has years of room; someone retiring at 67 with $1.8 million may have one. Running the first pass early, rather than treating it as an estate-planning task for later, is usually the difference between converting most of the taxable component and converting almost none of it.
The wider question of who pays what is worked through in Super Death Benefits: Who Pays Tax, and How Much.
Source: ATO — Tax on super benefits
This is the quiet companion to the death-benefits tax most people don't know exists. If you're over 60, retired, and your super will go to your kids, the recontribution strategy converts taxable to tax-free with no tax on the round trip — and saves them roughly 17 cents on every dollar converted. The constraints are real (caps, the $1.9m balance limit, you must be able to access the money), so it's a multi-year project to start early. But for a retiree leaving super to adult children, it's close to free money for the next generation.
FAQ
What is a recontribution strategy?
Withdrawing a lump sum from super and recontributing it as a non-concessional (after-tax) contribution, which converts taxable component into tax-free component and reduces the death-benefit tax for non-dependant beneficiaries.
How much tax does it save?
It cuts the roughly 17% death-benefit tax (15% plus 2% Medicare) that adult children pay on the taxable component — so converting $200,000 saves about $34,000.
Who can use the recontribution strategy?
Retirees who can access their super (generally 60 and retired, or 65) with a large taxable component, leaving super to non-dependants such as adult children.
What are the limits?
The recontribution counts toward the non-concessional cap ($120,000, or $360,000 with bring-forward) and is blocked once your total super balance reaches $1.9 million, so large balances are converted over several years.
Sources
Regulator references
- ATO — Tax on super benefitsHow super benefits are taxed on withdrawal, and how that changes with age.Last verified: 2026-06-19
- ATO — Non-concessional contributions capThe non-concessional contributions cap and the bring-forward arrangement.Last verified: 2026-06-19
Calculator unit tests · the assertions this page's worked example is checked against, and their last result
Changelog
- 2026-06-19 — initial publish (new format)
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Run the strategy against your real super, income and timeline — month by month.
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