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🇬🇧 United Kingdom  ·  8 min read  ·  Published 2026-06-19  ·  Updated 2026-06-19
Last fact-checked: 2026-06-19

Inheritance Tax: Nil-Rate Bands, the 7-Year Rule and Your Estate

Inheritance tax has a fearsome reputation, but most estates pay none of it. Above your tax-free allowances the rate is a flat 40%, and those allowances — £325,000 plus up to £175,000 for a home left to your children — can be doubled for couples. Understanding how the bands, the spouse exemption, gifting and the looming pension change fit together is what separates a large bill from a small one.

60-SECOND ANSWER
40% above your allowances — but couples can pass on up to £1m tax-free.

See what your estate might owe ↓

Where the AI summary above gets this wrong

"Inheritance tax is 40% on everything you own over £325,000."

The £325,000 figure on its own badly overstates most people's exposure:

See how couples combine their allowances in chapter 3.

01 How inheritance tax works

Inheritance tax (IHT) is charged on the value of your estate — your property, savings, investments and possessions, less any debts — when you die. Everyone has a nil-rate band of £325,000 that's taxed at 0%; anything above your available allowances is taxed at 40%. That's the whole engine: add up what you own, subtract your allowances, and 40% of what's left is the bill. The art of inheritance tax planning is simply maximising the allowances and shrinking the taxable remainder.

The £1 million allowance is commonly assumed to apply to everyone, and it does not. It is reached only by a married couple whose home passes to direct descendants and whose estate is under £2 million — three conditions, each of which can fail independently. A single person leaving their home to a niece has £325,000, not £500,000.

Source: GOV.UK — How Inheritance Tax works

02 The residence nil-rate band

On top of the £325,000 nil-rate band there is an additional residence nil-rate band of up to £175,000, which applies when you leave your main home — or assets up to its value — to direct descendants: children, stepchildren, adopted or foster children, and grandchildren.

That is what lifts a single person's potential allowance to £500,000, and a couple's to £1 million once both bands transfer. It is also the source of most of the confusion here, because it does not apply automatically.

Three conditions catch people out. It requires a residence you actually lived in at some point, so a buy-to-let never occupied does not qualify. It requires the property, or value up to it, to pass to direct descendants — leaving the house to a sibling, a niece or a friend forfeits it entirely. And it tapers away for larger estates at £1 for every £2 above £2 million, so an estate of £2.35 million or more receives none of it.

That taper creates a sharp effective rate. Between £2 million and £2.35 million, each extra £2 of estate removes £1 of allowance taxed at 40%, producing an effective marginal rate of about 60% on that band — well above the headline 40%, and the reason estates near £2 million plan hardest.

Source: GOV.UK — Residence nil rate band

03 The spouse exemption and transferable bands

Anything you leave to a UK-domiciled spouse or civil partner passes completely free of inheritance tax, however large the estate. There is no cap and no seven-year wait.

Just as importantly, any nil-rate band and residence nil-rate band the first partner does not use transfers to the survivor. That is why a married couple or civil partnership can effectively combine two £325,000 bands and two £175,000 residence bands into a £1 million allowance on the second death.

Two practical points follow. The transfer is expressed as a percentage of the band unused, not a cash amount — so if the first death used none of it, 100% transfers and is applied at whatever the band is worth when the second death occurs, not what it was worth decades earlier.

And it must be claimed. Executors of the second estate apply for the transferred bands, normally within two years of the second death, and they need evidence from the first estate: the death certificate, the will, and the grant of probate. Where the first death was thirty years ago and the paperwork has been lost, establishing the claim becomes difficult and occasionally impossible — which makes keeping those documents one of the highest-value pieces of admin in estate planning.

Unmarried couples get none of this. There is no spouse exemption and no transferable band between cohabiting partners, however long they have lived together, which is the single largest inheritance tax disadvantage of not marrying.

04 Gifting and the 7-year rule

You can also reduce the estate by giving wealth away during your lifetime. Most gifts are potentially exempt transfers: live seven years after making one and it falls entirely outside your estate.

Die within seven years and the gift is counted back. Taper relief reduces the tax on gifts made between three and seven years before death — but it reduces the tax on the gift, not the value of it, and it only bites once the gift has used up the nil-rate band. That distinction disappoints people regularly: a £100,000 gift made four years before death, with a full nil-rate band available, gets no benefit from taper at all.

Several exemptions sit outside the seven-year rule and are worth using every year, because they largely cannot be carried forward. The annual exemption is £3,000. Small gifts of up to £250 per person are exempt, to any number of people. Wedding gifts have their own limits, larger for a child than a grandchild. And gifts out of surplus income — regular, made from income rather than capital, and not reducing your standard of living — are immediately exempt with no seven-year wait, which for someone with a large pension income is the most powerful and most underused relief available.

Beware gifts with reservation of benefit. Giving away your house and continuing to live in it rent-free does not remove it from your estate. A gift has to be a genuine handover with no ongoing benefit to you, and getting it wrong means the asset is taxed as though you never gave it away — while also no longer being under your control.

05 Pensions and the 2027 change

Pensions have long been one of the most powerful inheritance tax tools, because unused pension funds have generally sat outside the estate. That let a well-advised retiree spend other assets first and pass the pension on efficiently.

That is changing. From 6 April 2027 the government plans to bring unused pension funds within the estate for inheritance tax, which removes the structural advantage that made pensions the last asset to touch.

The consequence is a genuine reversal of the standard drawdown order. Under the old treatment the sensible sequence was to spend ISAs and taxable savings first and leave the pension untouched. If pensions become estate assets, that logic weakens considerably, and for larger estates it may invert.

Two cautions. The rules are not yet in force and the detail has been consulted on, so anything restructured now is being restructured against a moving target. And decisions driven purely by inheritance tax frequently cost more in income tax than they save — drawing a pension down faster to shrink an estate means paying income tax at your marginal rate now, possibly 40%, to avoid 40% later.

The sensible position before 2027 is to understand the change is coming, avoid locking in irreversible decisions based on the old treatment, and revisit the order in which you draw on each pot — the trade-off between a guaranteed income and a flexible one is worked through in Annuity vs Drawdown — once the final rules are known.

Worked example — a rough inheritance tax estimate

Shows: the 40% inheritance tax on an estate above the allowances you enter. Ignores: the £2m residence-band taper, lifetime gifts, the spouse exemption, reliefs and the 2027 pension change — a simplified estimate only.

Taxable estate
£300,000
Inheritance tax (40%)
£120,000

This is one snapshot. Your full plan needs to account for everything above.See full app

The main levers on an Inheritance Tax bill
Lever How it reduces the bill The catch
Nil-rate band A slice of the estate passes tax-free Fixed, and shared across the whole estate
Residence nil-rate band An extra allowance where a home passes to descendants Tapers away on larger estates
Lifetime gifts Falls out of the estate after seven years Die inside seven years and it counts, on a taper
Spouse exemption Passes free between spouses, and the band transfers Defers rather than removes the charge

06 Reducing the bill

Beyond the bands and the spouse exemption, several levers can cut the eventual tax:

The full decision is in Pension Drawdown: How to Take a Sustainable Income.

07 What each allowance is worth, and what forfeits it

Four allowances do most of the work, and three of them can be lost by accident.

AllowanceWorthLost if…
Nil-rate band£325,000Nothing forfeits it — but lifetime gifts within 7 years consume it first
Residence nil-rate bandUp to £175,000The home does not pass to direct descendants, or the estate exceeds £2.35m
Transferable bands from a spouseUp to £500,000The claim is not made within two years of the second death
Spouse exemptionUnlimitedThe surviving spouse is not UK-domiciled, where a lower cap applies

The third row goes wrong most often in practice. Transferred bands are not automatic — executors of the second estate must claim them, with evidence from the first, which may be decades earlier. Keeping the first spouse's probate paperwork can be worth up to £500,000.

Source: GOV.UK — Inheritance Tax

Jordan ReevesJordan's view

Inheritance tax frightens people far more than it should, and then catches the ones who assumed it would never apply to them. The frightened majority forget that spouses inherit everything tax-free and a couple can shelter up to £1 million; the complacent minority forget that a family home in the South East plus a decent pension can quietly push an estate over the line. My approach is unglamorous: get the will right so the residence band actually applies, use the spouse exemption and transferable bands deliberately, and start modest, well-documented gifting early rather than scrambling late. And with pensions moving inside the estate from April 2027, anyone who built their legacy plan on the old rules should re-run the numbers now, not in 2027.

— Jordan Reeves, founder, Talk Through Wealth

FAQ

How much is inheritance tax in the UK?

40% on the value of an estate above the available allowances. The standard nil-rate band is £325,000, with up to £175,000 more when a home is left to descendants — so many estates pay nothing.

What is the residence nil-rate band?

An extra allowance of up to £175,000 when you leave your main home, or its value, to direct descendants. It tapers away for estates over £2 million.

What is the 7-year rule on gifts?

Most gifts are free of inheritance tax if you survive seven years after making them. Die within seven years and the gift can count against your estate, with taper relief between three and seven years.

Do pensions count for inheritance tax?

Currently most unused pension funds sit outside the estate. From 6 April 2027 the government plans to include them, so this advantage is changing.

Do I still get the residence nil-rate band if I have sold my home?

Often yes. A downsizing addition can preserve the band where you sold or downsized after 8 July 2015 and leave assets of equivalent value to direct descendants. It is not automatic — the personal representatives must claim it — and it is one of the most commonly missed reliefs in the system.

Are gifts to my children taxed when I make them?

No. Most lifetime gifts are potentially exempt transfers, taxed only if you die within seven years. What catches people is a gift with reservation of benefit — giving away a house and continuing to live in it rent-free does not remove it from your estate, however long ago the gift was made.

Sources

Regulator references

Research

Changelog

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Jordan Reeves

Jordan Reeves

Founder of Talk Through Wealth. A software engineer for over a decade before turning to retirement planning, Jordan built the projection engine after watching family members get fragmented, country-by-country advice that never reconciled. He writes about retirement the way the engine computes it: month-by-month, lifetime-long, and skeptical of any rule of thumb that hasn't been run through the math.

More from Jordan → · LinkedIn

Disclaimer: This article is for educational purposes only and is not personal financial or tax advice. Inheritance tax rules, allowances and the planned 2027 pension change can alter; check GOV.UK and take professional advice for estate planning.

On the defaults above, the worked example returns £300,000.