Withdrawal Sequencing — The Conventional Order Quietly Builds a Tax Bomb
Once you stop earning, the order you spend taxable, tax-deferred, and Roth money decides your tax bill for the next thirty years. The famous rule — taxable, then tax-deferred, then Roth — is a fine default and a poor plan, because it leaves your cheapest brackets unused until required distributions detonate at 73.
- The conventional order: taxable accounts first, then tax-deferred (traditional 401(k)/IRA), then Roth last — so tax-advantaged money keeps compounding. It's a reasonable default and easy to follow.
- The smarter move: in low-income early-retirement years, deliberately pull some tax-deferred money (or do Roth conversions) to "fill" the 10%, 12%, and 22% brackets — so you don't get hammered by large RMDs taxed at higher rates from 73 onward.
- Roth stays last: tax-free, no lifetime RMDs, best for heirs — but watch IRMAA, Social Security taxation, and the 0% capital-gains bracket on the way.
Where the AI summary above gets this wrong
"Withdraw from taxable accounts first, then tax-deferred accounts, then Roth accounts last."
That's the right starting point, and the wrong stopping point. Here's what it misses:
- The rigid order can be tax-inefficient — spending taxable money exclusively in your 60s leaves the 10% and 12% brackets unused, then a swollen IRA dumps RMDs on top of Social Security at 73, often at 22% or 24%.
- Bracket-aware blending usually beats it — pulling some tax-deferred money early, or doing Roth conversions to the top of a low bracket, smooths lifetime tax instead of bunching it after 73.
- "Roth last" ignores estate and threshold nuance — Roth is great for heirs, but small Roth withdrawals are also the cleanest way to top up a high-income year without tripping an IRMAA tier or taxing more of your Social Security.
Jordan turned 51 this year, and he's already mapping the drawdown he'll run at 60. He's a composite of the readers I help most: a traditional 401(k) doing the heavy lifting, a Roth IRA he started later, and a taxable brokerage account from years he maxed everything else. The question isn't how much he can spend — it's which bucket each dollar comes from, and the default answer most people repeat costs more than it looks. Here's the analysis I'd run for him, using 2025 rules.
01 The three tax buckets
Almost every retirement plan splits into three buckets, and the tax treatment of each is the whole game:
- Taxable — brokerage and savings. You already paid tax on the contributions; only the gains are taxed, often at favorable long-term capital-gains rates (including a 0% bracket in low-income years).
- Tax-deferred — traditional 401(k) and IRA. Contributions went in pre-tax, so every dollar out is taxed as ordinary income — and the IRS eventually forces withdrawals via RMDs at 73.
- Tax-free — Roth IRA and Roth 401(k). Contributions were after-tax, so qualified withdrawals are tax-free, and a Roth IRA has no required distributions during your lifetime.
Sequencing is simply deciding, each year, how much of your spending need to draw from each bucket — and the answer changes the tax you pay now and the tax you're setting up for later.
The conventional order is taxable first, then tax-deferred, then Roth — and as a default it is defensible.
The logic is straightforward. Taxable accounts hold assets with a cost basis, so only the gain is taxed and often at preferential long-term rates. Tax-deferred withdrawals are ordinary income. Roth withdrawals are tax-free and carry no required distributions, so leaving them until last maximises the tax-free growth.
Where the default fails is that it ignores brackets. Spending only taxable money through your sixties can leave you in a very low bracket for a decade while a large traditional balance keeps compounding — and then required minimum distributions arrive at 73 and push you into a higher bracket for the rest of your life, taking Social Security taxation and Medicare surcharges with them.
Put differently, the strict order optimises each year in isolation and can produce a poor lifetime result. The years of unusually low income between retiring and starting RMDs are an asset, and spending them at a 10% effective rate wastes bracket space that will be charged at 24% later.
That is why the better approach replaces a fixed order with a yearly decision, which the rest of this works through.
Source: IRS — Roth IRAs
02 The conventional order and why it exists
The order you'll read everywhere is to spend like this: taxable first, tax-deferred second, Roth last. The logic is genuinely sound as a starting point:
- Taxable first — let the tax-sheltered accounts keep compounding, and pay only capital-gains rates as you spend.
- Tax-deferred second — you'll be forced to draw it eventually via RMDs, so deferring the ordinary-income tax has value.
- Roth last — it grows tax-free, never forces a distribution, and is the best dollar to leave to heirs.
It's simple, it's defensible, and for someone with modest balances it's often close to optimal. The problem shows up when the tax-deferred bucket is large: deferring it doesn't make the tax disappear, it just postpones — and concentrates — it.
The taxable-then-deferred-then-Roth order is repeated so consistently that it is treated as settled, and following it strictly is how people end up in a higher bracket at 73 than they were at 63. It optimises each year in isolation while leaving a decade of low brackets unused, and required minimum distributions then arrive at a rate those brackets would have absorbed cheaply.
Source: IRS Publication 590-B
03 Worked example: your pull this year
Here's the single most useful question for one year: how much can I pull from my traditional 401(k)/IRA and still stay inside a chosen bracket? The 2025 standard deduction shelters the first slice of income ($15,000 single, $30,000 married filing jointly), so your taxable income is your tax-deferred withdrawal minus that deduction. Enter your filing status's bracket ceiling and the deduction below to see the room you have.
Shows: a simplified withdrawal-order suggestion — how much tax-deferred money you can pull this year while staying inside one ordinary-income bracket, using 2025 standard deductions. Ignores: state tax, IRMAA, your full balances, capital gains, ACA subsidies, and the 5-year Roth rule.
With a $60,000 need, a $48,475 bracket top (the 2025 top of the 12% bracket for a single filer), and the $30,000 MFJ deduction, the model says fill the entire need from tax-deferred — every dollar comes out at 12% or less. Drop the bracket top and the model starts routing the overflow to taxable or Roth so you don't spill into the next bracket. The point isn't the exact figure; it's that "taxable first" would have left this whole 12% room unused.
Roth is routinely described as the account to spend last, and that is not quite right either. It is the account to spend selectively: because a Roth withdrawal is not income, it is the one source that can top up a year already close to an IRMAA threshold or the Social Security taxation phase-in without pushing you across it. Saving it strictly for the end gives up its most valuable use.
On the defaults above, the worked example shows: Your whole $60,000 need fits inside this bracket from tax-deferred — pulling it now beats letting it compound into a larger RMD.
04 The RMD tax bomb at 73
This is the failure mode the conventional order walks straight into. If you leave the traditional 401(k)/IRA untouched while it keeps compounding, by 73 it can be far larger than when you retired — and the IRS then requires annual distributions, taxed as ordinary income, whether you need the cash or not. Required minimum distributions start at 73 under current law, calculated as your prior-year-end balance divided by an IRS life-expectancy factor.
RMDs land on top of everything else. A retiree who spent only taxable money in their 60s can hit 73 with a seven-figure IRA, a four- or five-figure forced distribution, Social Security, and any other income — all stacked into the 22% or 24% bracket. The brackets they skipped at 60 are gone; the income they deferred arrives all at once.
The early withdrawals you take in your 60s do double duty: they fund your spending at a low rate and shrink the balance that drives future RMDs. That's the lever the rigid order never pulls.
Source: IRS — RMD FAQs
05 Bracket-aware blending and conversions
The tax-smart approach replaces a fixed sequence with a yearly decision: blend the buckets to fill your low brackets deliberately.
In a low-income year you have two ways to use that room. Spend tax-deferred money you would otherwise have left alone, which meets this year's needs at a low rate. Or convert to Roth up to the top of a chosen bracket, which does not fund spending but permanently removes future required distributions on the amount converted. Both shrink the future RMD; the conversion also builds the Roth balance you will spend last.
Both use the same bracket space and you generally cannot do both to the full extent, so the choice is between funding today cheaply and reducing tomorrow's forced income. Which wins depends on how large the traditional balance is relative to what the low-bracket years can absorb.
The method that works is arithmetic rather than judgement: calculate income before any discretionary withdrawal, find the distance to the top of the target bracket, and take exactly that much. Recalculate each year, because Social Security starting, a spouse's death changing the filing status, or a large capital gain all move the answer.
None of this means draining the tax-deferred bucket recklessly. It means using the brackets you're given each year instead of saving them all for a tax authority that will hand them back as a bill at 73.
| Across a 30-year retirement | Conventional order (taxable → deferred → Roth) | Bracket-aware blending |
|---|---|---|
| Early-year tax | Very low — low brackets sit unused | Slightly higher on purpose — fills 10/12/22% room |
| Future RMDs at 73+ | Large — balance compounded untouched | Smaller — early draws and conversions shrink it |
| IRMAA risk later | Higher — big RMDs spike income | Lower — income smoothed across years |
| Flexibility | Low — you discover the problem at 73 | High — re-decided every year against actual income |
Source: IRS — Roth IRAs
06 Where IRMAA and Social Security taxation bite
Sequencing isn't only about income-tax brackets — three thresholds turn a clean plan messy if you ignore them, and the source of each withdrawn dollar is exactly what moves you across them.
- Social Security taxation — as your other income rises, up to 85% of your Social Security benefit becomes taxable. A large tax-deferred withdrawal can drag more of an otherwise-untaxed benefit into the tax base.
- IRMAA — high income raises your Medicare Part B and D premiums roughly two years later, in steps. A one-off big RMD or conversion can quietly bump you a tier.
- The 0% capital-gains bracket — long-term gains are taxed at 0% while taxable income stays under about $48,350 single / $96,700 MFJ for 2025, which makes spending or harvesting from the taxable bucket especially cheap in low-income years.
Social Security taxation is the first. Depending on combined income, up to 85% of your benefit becomes taxable, and the phase-in creates effective marginal rates well above the nominal bracket — a stretch where an extra dollar of IRA withdrawal can be taxed at an effective 40.7% while sitting in the 22% bracket.
IRMAA is the second, and it is a cliff rather than a taper: one dollar over a threshold raises Medicare premiums for a whole year, for both spouses, on Part B and Part D, based on income from two years earlier.
The long-term capital gains rate is the third. Below a threshold it is 0%; above it, 15%. A traditional IRA withdrawal that pushes ordinary income up does not itself get taxed at capital gains rates, but it displaces the room that would have let gains be realised at zero.
This is where Roth earns its "spend last" reputation in reverse: a small Roth withdrawal is the one source that tops up a high-income year without nudging Social Security taxation, IRMAA, or the capital-gains threshold.
The buckets are not just tax rates. They are levers for staying on the right side of thresholds that cost far more than the rate difference between them.
07 What each bucket does to your thresholds
The buckets differ in tax rate and, more importantly, in what they do to the thresholds that surround it.
| Withdraw from… | Taxed as | Moves Social Security taxation? | Moves IRMAA? |
|---|---|---|---|
| Taxable — basis | Not income at all | No | No |
| Taxable — long-term gains | 0%, 15% or 20% | Yes | Yes |
| Traditional IRA / 401(k) | Ordinary income | Yes | Yes |
| Roth | Not taxed | No | No |
Read the last two columns rather than the second. Two sources move nothing at all, which is exactly what makes them valuable for topping up a year that is already near a threshold.
Source: IRS — Retirement plans
"Taxable, then tax-deferred, then Roth" is a fine default and a poor plan. It's the answer you reach for when you don't want to think about it again — and that's exactly why it costs money, because the one thing sequencing rewards is thinking about it again every year. The money is made by filling low brackets in your 60s, either by spending tax-deferred dollars at 12% or by converting them to Roth, before RMDs force the issue at 73 and hand you the bill at 22% or 24%. Roth still goes last. But the rigid order in between is where good plans quietly leak.
FAQ
What order should I withdraw from retirement accounts?
The conventional order is taxable accounts first, then tax-deferred (traditional 401(k)/IRA), then Roth last, so tax-advantaged money keeps compounding. It is a fine default, but in low-income early-retirement years it often pays to deliberately pull some tax-deferred money — or do Roth conversions — to fill the low 10%, 12%, and 22% brackets before required minimum distributions start at 73.
Why is spending from a traditional IRA first sometimes better?
If you leave a traditional IRA untouched until 73, it can grow large enough that required minimum distributions push you into a higher bracket than you face in your 60s. Pulling some tax-deferred money early — at 10% or 12% instead of 22% or 24% later — shrinks the future RMD and can lower lifetime tax.
When do required minimum distributions start?
Required minimum distributions from traditional IRAs and most workplace plans now begin at age 73. The amount is your prior-year-end balance divided by an IRS life-expectancy factor, and it is taxed as ordinary income whether you need the money or not.
Should I spend my Roth IRA last?
Usually yes. Roth withdrawals are tax-free, have no required minimum distributions during your lifetime, and pass to heirs tax-free, so Roth is generally the last bucket to spend. The exception is using small Roth withdrawals to top up spending in a high-income year without pushing your taxable income into a higher bracket or an IRMAA tier.
How do withdrawals affect IRMAA and Social Security taxes?
Taxable withdrawals raise your income, which can make up to 85% of Social Security taxable and can trigger IRMAA Medicare surcharges about two years later. Roth withdrawals and return-of-basis from taxable accounts do not count the same way, which is why the source of each dollar matters near those thresholds.
What is the 0% capital gains bracket?
Long-term capital gains are taxed at 0% as long as your taxable income stays under a threshold (about $48,350 single, $96,700 married filing jointly for 2025). In low-income years you can realize gains from a taxable account at no federal tax, which makes spending or harvesting from taxable accounts especially efficient early in retirement.
Sources
Regulator references
- IRS Publication 590-B — Distributions from IRAs · Internal Revenue Service · 2024 · taxation of IRA distributions and RMDsPublication 590-B: distributions from IRAs, including required minimum distributions and the ordering rules.Last verified: 2026-06-21
- IRS — Roth IRAs · Internal Revenue Service · 2025 · tax-free qualified distributions, no lifetime RMDsRoth IRA rules: contribution eligibility, the five-year clock and qualified distributions.Last verified: 2026-06-21
- IRS — Required minimum distributions FAQs · Internal Revenue Service · 2025 · age 73 start, calculation methodThe IRS FAQs on required minimum distributions, including the QLAC rules.Last verified: 2026-06-21
- IRS Tax Topic 409 — Capital Gains and Losses · Internal Revenue Service · 2025 · long-term rates and the 0% bracketTax Topic 409: capital gains and losses, the holding period, and the rate categories.Last verified: 2026-06-21
Research
- Shoven, J. B. & Sialm, C. (2004), "Asset location in tax-deferred and conventional savings accounts" · Journal of Public Economics 88(1-2): 23-38which assets are worth sheltering first, and how much the ordering is worth over a working lifeLast verified: 2026-09-07
- Dammon, R. M., Spatt, C. S. & Zhang, H. H. (2004), "Optimal Asset Location and Allocation with Taxable and Tax-Deferred Investing" · The Journal of Finance 59(3): 999-1037which assets belong in a taxed account and which in a sheltered one, and how much the ordering is worthLast verified: 2026-09-07
Calculator unit tests · the assertions this page's worked example is checked against, and their last result
Changelog
- 2026-06-21 — initial publish (new format)
See how this decision plays out across your 30-year projection
Model conventional order against a bracket-aware blend on your real numbers — taxes, RMDs, IRMAA, and Social Security, month by month to age 90.
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